Pumpkin Chia Pudding
When I say this tastes EXACTLY like pumpkin pie - I ainโt lyin.
This fiber packed pudding is perfect for fueling your basic bitch pumpkin needs. With the chia seeds + pumpkin combined thereโs 20 grams of fiber!
In case you forgot fiber helps:
๐ Keep you full
๐ Lower blood sugar
๐ Normalize bowel movements
& so much more!
Enjoy as a snack, dessert, or add protein powder to make a filling breakfast.
Hereโs how you make it.
Ingredients:
1 cup almond milk
1/2 cup pumpkin
1/4 cup chia seeds
1 teaspoon vanilla extract
1 teaspoon pumpkin pie spice
1 teaspoon honey
1 pinch salt
Instructions:
Whisk the pumpkin, milk, honey, pie spice, salt, vanilla, & honey. Add the chia seeds and whisk again. Refrigerate for 4 hours or overnight.