Hi! I’m Melissa.

I love food - ALL kinds of food. After gaining over 35 pounds in my early 20’s and constantly feeling like shit I decided it was time to reevaluate my relationship with it. After doing extensive research + trial and error, I was finally able to figure out how to lose the weight, and live my life in a healthier way. I changed my mindset and now I love food for the fuel and medicine it provides my body instead of loving the taste of something for 2 seconds and spending the next day in misery.

I want to help women do the same thing. There is a science behind nutrition, and it isn’t taught to us. I want to share my knowledge of how to make sustainable daily choices that add up to a huge difference. Through this I’ve lost my anxiety around eating, and am able to live my life feeling my best at all times.

If you are interested in doing the same, let’s work together! I offer a free consultation where you can learn more about my programs.