Creamy Pesto & Sun Dried Tomato Spaghetti Squash with Chicken

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What can I say, I’m Italian, and I just find it to be the most comforting food. For this dish I wanted to create something that felt fresh for Spring, and to me that screams pesto. The smell of fresh basil should be bottled up as a perfume! To stay dairy free I used coconut milk, and let it simmer until it was the thickness I wanted. The sun dried tomatoes and spinach also add in a layer of freshness that I love. This would be delicious with regular pasta too, but I truly just love spaghetti squash!

To make your own fresh vegan pesto, check out my Grain Free Milanese + Vegan Pesto post!

Here’s how you make it.

Ingredients:

  • 1 medium spaghetti squash cooked

  • 1 jar sun-dried tomatoes

  • 1 can coconut milk

  • 1/2 cup pesto

  • 1/4 cup nutritional yeast

  • 1 tablespoon oregano

  • 1 tablespoon thyme

  • 3 cloves garlic minced

  • 1 lb chicken cutlets

  • 2 large handfuls of spinach

  • 2 tablespoons olive oil

  • Salt and pepper

  • Red pepper flakes

Instructions:

  • Brush the chicken with pesto and season with salt and pepper. Heat 1 tablespoon olive oil on medium and cook the chicken for 4-5 minutes each side. Set aside

  • Add remaining oil if needed and sauté the garlic and sun-dried tomatoes for 1-2 minutes. Add the coconut milk, nutritional yeast, oregano, thyme, red pepper flakes, salt, and pepper. Bring to a boil then let simmer until thick enough. About 10 minutes. You can also add more pesto if you’d like.

  • Add the spinach and let will for a minute, then the spaghetti squash and stir to combine. Add the chicken back for 2 minutes to heat and enjoy!



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