Miso Roasted Vegetables

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I’m obsessed with all things miso these days - I also have a big tub that won’t go bad so I love finding different ways to use it! Miso is full of essential minerals & vitamins like B, E, K, and folic acid. Because it’s fermented it also helps support a healthy gut.

This is a simple plant based meal that requires zero effort - we love it! My only regret with it is that I didn’t add a soft boil egg. Don’t make the same mistake!

Here’s how you make it:

Ingredients:

  • Japanese sweet potato diced

  • 16 oz Brussels sprouts chopped

  • 1 red onion sliced

  • 1 can chickpeas drained & rinsed

  • 3 tablespoons avocado oil

  • 1.5 tablespoons garlic powder

  • 1 teaspoon cayenne

  • Cauliflower rice

  • 2 tablespoons miso paste

  • 1 tablespoon sesame oil

  • 4 tablespoons soy sauce or coconut aminos

  • Red pepper flakes

  • Salt & pepper

Instructions:

  • Preheat the oven to 400. Lay out the potato, Brussels, onion, and chickpeas on 1-2 lines baking sheets and season with the avocado oil, garlic powder, cayenne, salt, and pepper. Toss and roast for 25 minutes.

  • Mix together all ingredients for the miso glaze and set aside. Prepare cauliflower rice as needed.

  • Divide all ingredients between two bowls and toss with the glaze. Top with sesame seeds and enjoy!

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Primal Kitchen Buffalo Chicken Drumsticks